What to wear
Dress to move
Choose comfortable workout clothes that let you move freely through an active class.
Your first Jump Fitness class
50% off your first class
Your most fun workout starts here.
Never tried Jump Fitness? Perfect. We’ll show you the basics so you can move at your own pace. No experience needed.
Book your first class
BEGINNERS WELCOME
This is Power Zone.
- Beginner friendly
- We’ll show you the basics
- Move at your own pace
- Classes six days a week
- Sarasota studio
What your first class looks like
Three simple steps.
Then you jump.
There is nothing to master before you walk in. Give yourself room to settle in, learn the setup, and take the class one cue at a time.
- 01
Arrive without the rush
Check your booking details before you leave and give yourself a little extra time for your first visit, so you can settle in and ask questions.
- 02
Get to know your trampoline
Listen for the instructor’s cues, get familiar with the setup, and ask for a movement to be explained whenever you need it.
- 03
Jump at your level
Follow along at the pace that works for you. Take a break when you need one and check in with the instructor if you want another way to approach a movement.
Is Jump Fitness for beginners?
Absolutely.
You do not need trampoline experience, dance experience, or perfect coordination to start.
Your job is not to perform for the room. Listen for the instructor’s cues, learn one movement at a time, and keep the pace that works for you. You can pause, reset, and ask questions along the way.
Book your first classFirst class: 50% off.
Before you come
Keep your first visit
easy.
The essentials are simple. For class-specific rules, use the details in your live booking and confirmation instead of guessing.
Before class
Read your booking details
Your live booking flow and confirmation are the best place to check for instructions specific to your reservation.
Not sure?
Ask the studio
Questions about shoes, socks, water, arrival timing, or anything else? Message the Power Zone team before you come.
Want to double-check something?
Ask the Power Zone team before your first class.
What does the workout feel like?
A workout you can
picture yourself in.
Think music, instructor-led movement, and your own fitness trampoline. Some class formats lean into full-body movement; others focus on upper body, lower body, or sculpt work.
01
Trampoline-based movement
Your individual fitness trampoline is the center of the class experience.
02
Music in the room
Music and instructor cues keep the class moving together.
03
A changing workout focus
Jump, Full Body, Upper Body, Lower Body, and Booty Sculpt formats keep the emphasis fresh.
A shared room. Your own starting point.
Your first-class destination
Jump with us
in Sarasota.
One studio, one live schedule, and one straightforward booking journey. Use the map to plan your drive before class.
Need current parking or arrival guidance? Message the studio team before you leave so you have the right details for your visit.
Power Zone studio
Sarasota
8170 Uzita Drive, Suite 140Sarasota, FL 34240
High-energy Jump Fitness, a welcoming community, and six days of classes each week.
Beginner FAQ
Questions before
your first jump?
01Do I need trampoline experience?
No. You can come to your first Jump Class without prior trampoline experience. Start at your pace, listen for the instructor’s cues, and ask questions whenever you need to.
02What if I’m worried I won’t keep up?
You do not need to match the room move for move. Follow along at the pace that works for you, take a break when you need one, and check in with the instructor if you want help approaching a movement.
03What should I wear and bring?
Wear comfortable workout clothes that let you move freely. Check your live booking details for class-specific instructions, and message the studio before class to confirm current guidance about shoes, socks, water, or anything else you may need.
04How early should I arrive?
Give yourself a little extra time for your first visit so check-in does not feel rushed. Check your booking confirmation or message the studio for the current recommended arrival time.
05How do I get 50% off my first class?
The offer is for new clients booking their first Power Zone Jump Class. Choose a class from the live schedule and follow the booking details to claim 50% off your first class. The live booking flow shows the current offer terms.
06What is the cancellation policy?
Review the current policy shown in the live booking flow before completing your reservation. If anything is unclear, message the Power Zone team before you book.
07Where is the Sarasota studio?
Power Zone Sarasota is at 8170 Uzita Drive, Suite 140, Sarasota, FL 34240. Use the directions link on this page to plan your trip.
Your first class is 50% off
Ready to try your first jump?
Pick a class that works for you and come see what Jump Fitness is actually like.
Book your first classBeginners welcome. No experience required.